Sally Delisle
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Welcome! I am so glad we found each other. Let me tell you a bit about myself.
Not long after my birth it was discovered that I had hip dysplasia, a malformation of the hip joint. After six months in a body cast with a bar between my feet (no worries, I don't remember it and feel terrible for my parents and sisters, my brother hadn't arrived yet.) I was set free for a mobile life! At the age of four I started dance classes to maintain mobility and didn't stop until after college at which time I was introduced to the beauty of yoga. Who knew there was more to movement?! The more I learned the more I discovered there was to learn. Later, after marrying, having two beautiful sons and relocating from Maine to PA, I was finally able to attend yoga teacher training at The Yoga Loft of Bethlehem with Jessie Thompson, an incredible mentor for whom I will always hold in high regard.
Perhaps someday I will share the many other steps of the journey that have unfolded including years of studying medical terminology, anatomy & physiology, mindfulness, mediation, reflexology, reiki, yoga for children, youth and athletes beside the team at ChildLight and Yoga 4 Classrooms among others. It is only natural that this would now come full circle to caring for moms and families as a doula. Self care, compassion, and kindness are vital to the well being of our selves and the peace we bring out into the world.
In October of 2019, my business partner, Megan Ridge Morris, and I became Co-Owners of ChildLight Education Company - continuing to offer all of the same beloved yoga & mindfulness trainings and more!
My wish for all of you is that you take the time to care for yourselves today, fill your cup, follow your dreams, and be well. I am here to help.
Peace and Light,
Sally
Not long after my birth it was discovered that I had hip dysplasia, a malformation of the hip joint. After six months in a body cast with a bar between my feet (no worries, I don't remember it and feel terrible for my parents and sisters, my brother hadn't arrived yet.) I was set free for a mobile life! At the age of four I started dance classes to maintain mobility and didn't stop until after college at which time I was introduced to the beauty of yoga. Who knew there was more to movement?! The more I learned the more I discovered there was to learn. Later, after marrying, having two beautiful sons and relocating from Maine to PA, I was finally able to attend yoga teacher training at The Yoga Loft of Bethlehem with Jessie Thompson, an incredible mentor for whom I will always hold in high regard.
Perhaps someday I will share the many other steps of the journey that have unfolded including years of studying medical terminology, anatomy & physiology, mindfulness, mediation, reflexology, reiki, yoga for children, youth and athletes beside the team at ChildLight and Yoga 4 Classrooms among others. It is only natural that this would now come full circle to caring for moms and families as a doula. Self care, compassion, and kindness are vital to the well being of our selves and the peace we bring out into the world.
In October of 2019, my business partner, Megan Ridge Morris, and I became Co-Owners of ChildLight Education Company - continuing to offer all of the same beloved yoga & mindfulness trainings and more!
My wish for all of you is that you take the time to care for yourselves today, fill your cup, follow your dreams, and be well. I am here to help.
Peace and Light,
Sally
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