DOULA“Published data indicate that one of the most effective tools to improve labor and delivery outcomes is the continuous presence of support personnel, such as a doula. Given that there are no associated measurable harms, this resource is probably underutilized.” -The American College of Obstetricians and Gynecologists and the Society for Maternal-Fetal Medicine Safe Prevention of the Primary Cesarean Delivery
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A doula is a compassionate part of the birth team supporting the mother and family prior to and through the process of labor and delivery. The role of a doula is to provide information, physical and emotional support.
A DOULA PROVIDES:
Information- helping to determine birth preferences, assisting with creating birth plan, explaining options for delivery, explaining options for the birth setting such as home birth, birthing center or hospital, offering breastfeeding information and providing community resources.
Nonmedical physical support – assisting with comfort measures during labor such as positioning, relaxation techniques, breathing techniques, massage, warm / cold packs or hydrotherapy.
Emotional support – such as words of encouragement, a calm presence, empowering mom during the birth experience, allowing time to discuss the experience afterward, and partner / family support.
A DOULA DOES NOT:
Provide medical care such as exams, fetal heart checks, etc.
Make decisions for you. A doula will provide information so you are able to make an informed decision for yourself.
Speak on your behalf to medical staff. A doula will discuss your concerns with you and share options. You or your partner will make the decision and relay it to the medical staff.
I am located in Winthrop, Maine and serve laboring women virtually as well as within a 40 mile radius. I am never on-call for more than two women at a time and always secure a back up doula in the event that I am unable to attend your birth.
Doula care rates vary depending on the package you choose. It is not typically covered by health insurance but may be covered by a Flex spending account or HSA.
To check my availability and schedule your free consultation click here.
SUPPORT OPTIONS
One Prenatal Meeting: $75
24/7 On Call 38 Weeks - Birth: $Included
Virtual Labor Support: $400
In-Person Labor Support: $500*
Online Pre-Recorded Childbirth Education Course: $129
One Postpartum Visits: $75
One Private Yoga Class (Prenatal/Postnatal/Infant): $75
Belly Casting: $150*
Prenatal Reflexology: $30*
*During the COVID-19 pandemic, in-person support is not guaranteed.
NOTE: Some insurance companies have flex payment plans that will reimburse you for doula services!
Motherhood Blessingway Ceremony
Evolved from a traditional Native American ceremony, the purpose is to encourage, nurture and support the mother-to-be during her journey into motherhood. This peaceful celebration can be in place of, or in addition to, a baby shower. Fees vary depending on time and budget. Please inquire.
One Prenatal Meeting: $75
24/7 On Call 38 Weeks - Birth: $Included
Virtual Labor Support: $400
In-Person Labor Support: $500*
Online Pre-Recorded Childbirth Education Course: $129
One Postpartum Visits: $75
One Private Yoga Class (Prenatal/Postnatal/Infant): $75
Belly Casting: $150*
Prenatal Reflexology: $30*
*During the COVID-19 pandemic, in-person support is not guaranteed.
NOTE: Some insurance companies have flex payment plans that will reimburse you for doula services!
Motherhood Blessingway Ceremony
Evolved from a traditional Native American ceremony, the purpose is to encourage, nurture and support the mother-to-be during her journey into motherhood. This peaceful celebration can be in place of, or in addition to, a baby shower. Fees vary depending on time and budget. Please inquire.
