"The science of yoga is an ongoing practice which teaches us to connect the breath, brain and body providing a solid foundation from which we can learn to pause and respond to our external environment decreasing reactivity and increasing personal wellness." - Sally
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PUBLIC CLASS SCHEDULE Monday 9:30-10:45am Slow Mo Flow @ Shanteel Yoga Sanctuary Sellersville, PA Monday 6:00 - 7:25pm Level 1/2 Slow Flow Wednesday 6:00 - 7:25pm Level 1/2 Slow Flow Wednesday 7:30 - 8:45 pm Yin Yoga @ The Yoga Loft of Bethlehem PRIVATE INSTRUCTION For athletes, those recovering from injury, learning the basics, prenatal yoga, small groups, girls night out, birthday parties or special occasions. Class can be tailored to your specific needs. Contact me for location options near you. GROUP INSTRUCTION Adults, corporate groups and gatherings, college orientation, and athletic teams. Contact me for scheduling options. WORKSHOPS Demystify the Labyrinth, Mala making, Intro to yin, Intro to yoga, Intro to yoga for children, more... at various locations near you. Yoga Alliance Continuing Education Credit can be provided. TEACHER TRAININGS 200-Hour Teacher Training at Shanteel Yoga Sanctuary with Elle Kaplan, Christina Kaplan, Sally Delisle, Karin Eisen & Claudine Schuster January-August 2019 300-Hour Teacher Training at The Yoga Loft of Bethlehem w/ Deanna Nagle, Carrie Morgan, Sangeeta Vallabhan, Jeannette Alosi, Alysha Pfeiffer, Sally Delisle, and J Brown; Modules are ongoing Yin Yoga Intensive Modules February, June, December 2019 w/Sally Delisle and Deanna Nagle ChildLight Yoga & Mindfulness for Children with Sally Delisle, Meg Durkin, Jen Mueller, and Ann Biese January 19-20, 2019 Harrisburg, PA April 2019 Sellersville, PA June 24-25, 2019 Bethlehem, PA October 26-27, 2019 Bethlehem, PA ChildLight Yoga & Mindfulness: Advanced Teaching Concepts with Sally Delisle February 23-24, 2019 Harrisburg, PA June 26-27, 2019 Bethlehem, PA July 10-11, 2019 Dover, NH ChildLight Yoga & Mindfulness for Tweens & Teens with Sally Delisle and Ann Biese May 19-20, 2019 Sellersville, PA ChildLight Yoga & Mindfulness for Youth Athletes with Sally Delisle and Ann Biese May 18, 2019 Sellersville, PA July 12, 2019 Dover, NH |
"I found Sally’s yin class at the yoga loft at the right time in my life. At this time I was in the market to find the perfect class to help me improve my mental health and this class was the perfect match. As an instructor, she is the best I have ever had. Her softness, light and focus within has been what keeps me coming back." ~ Brynne C .
Your thoughtful and mindful way of teaching is beautiful. With gratitude. ~ SF
I attend the Mon eve yoga class that Sally teaches and I always sleep so soundly after a class. I am going through menopause and suffer from insomnia and hot flashes and after I attend Sally’s class I have a good nights rest. Thanks Sally! ~ Julie C.
Your thoughtful and mindful way of teaching is beautiful. With gratitude. ~ SF
I attend the Mon eve yoga class that Sally teaches and I always sleep so soundly after a class. I am going through menopause and suffer from insomnia and hot flashes and after I attend Sally’s class I have a good nights rest. Thanks Sally! ~ Julie C.
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