"The science of yoga is an ongoing practice which teaches us to connect the breath, brain and body providing a solid foundation from which we can learn to pause and respond to our external environment decreasing reactivity and increasing personal wellness." - Sally

PUBLIC CLASS SCHEDULE​
Stay Tuned for Updates

TEACHER TRAININGS
200-Hour Teacher Training at Shanteel Yoga Sanctuary
with Claudine Schuster, Sally Delisle, Karin Eisen & Megan Morris
January-June 2021

200 Hour Teacher Training ChildLight Education Company
with Sally Delisle and Megan Morris
2021 Virtual Dates Coming Soon!​

WORKSHOPS 
Demystify the Labyrinth, Mala making, Intro to yin, Intro to yoga, Intro to yoga for children, more...
at various locations near you and virtual. Yoga Alliance Continuing Education Credit can be provided. 

​PRIVATE INSTRUCTION
For athletes, those recovering from injury, learning the basics, prenatal yoga, small groups, girls night out, birthday parties or special occasions.  Class can be tailored to your specific needs.  
Contact me for options.  

GROUP INSTRUCTION
Adults, corporate groups and gatherings, college orientation, and athletic teams. Contact me for scheduling options.    

"I found Sally’s yin class at the yoga loft at the right time in my life. At this time I was in the market to find the perfect class to help me improve my mental health and this class was the perfect match. As an instructor, she is the best I have ever had. Her softness, light and focus within has been what keeps me coming back." ~ Brynne C .

Your thoughtful and mindful way of teaching is beautiful.  With gratitude.  ~ SF

I attend the Mon eve yoga class that Sally teaches and I always sleep so soundly after a class. I am going through menopause and suffer from insomnia and hot flashes and after I attend Sally’s class I have a good nights rest. Thanks Sally! ~ Julie C.